Teddy Zane – Flex Fitness

Teddy Zane, owner of Flex Fitness in Irondale, is the guest on episode 31 of Birmingham Shines. Health and fitness starts with food. “You can’t outtrain a bad diet,” Zane says. Teddy is an ACE certified trainer. Bodybuilding Awards include:–Mr. New York–Teen Mr. Upstate New York Flex Fitness is an awesome gym in Irondale, a …